Colon Cleanse: Why Your Body Needs It
Not just for upkeep of health, the colon cleanse has gained a lot of attention and popularity as a convenient tool which helps people to lose some body weight. You may not appreciate or realize it, not all the food that you eat is used up – some of it is stored in the body. The important news is that many people store this food as fecal matter, which are encrusted on the wall of the colon. Though the colon’s function is to facilitate passage of stool out of the body, sometimes it holds on to it bit by bit and with time this turns into a large garbage heap stuck on the walls of your colon. This blockage is dangerous in the sense that it is pure toxic waste which can make any person fall sick. Therefore colon cleansing is a way to get rid of this waste matter and remain healthy and fit, with of course less body weight.
Researchers and Your Colon
One of the most interesting revelations made by researchers on colon is that at any point in time, your colon is holding on to waste mater which is equivalent to eight meals of undigested food! Incidentally, if you follow a western type of diet, you are more prone to this problem than someone who has fiber in his diet. In this case the number is only three meals and not eight. Be that as it may, as you can see this is an enormous amount of toxic waste which has been lodged within your body, more specifically, on the walls of your colon. Naturally, the weight of this garbage waste increases with the passage of time. So, if you go through a colon cleansing process at least once in a year, it would help you a lot to remove this dangerous and poisonous waste material from your body, leaving you feeling healthy and energetic.
Do You Need This?
Though a colon cleanse is full of health benefits like overall health improvement, regaining lost energy and weight loss, it is possible that you have none of these problems. So should you consider colon cleansing?
Remember that the toxic waste that is getting accumulated in the intestine and colon is actually a breeding ground for innumerable diseases. If you have only one bowel movement per day, you are actually getting rid of only one of those three meals which are already there.
One of the common symptoms which tell us that it is time for colon cleansing is having alternate diarrhea and constipation or have frequent diarrhea. This is an indicator that excessive waste mater has accumulated in your colon and intestines.
You might be keen to know the variety of disease conditions which a blocked or choked colon may cause. Here are a few: weak immune system, prone to repeated disease attaches, aches and pains, allergies and diseases, and more. If you use colon cleansing product, you could be saved from many of these ailments.