Causes Of Irritable Bowel Syndrome

Nobody knows for sure what is the cause of the irritable bowel syndrome (IBS). The walls of the intestines are furnished with the layers of the muscle, which contract and slacken while they move the food to the rectum. When the intestines function correctly, these muscles will contract properly, however in IBS, the contractions of the intestines are intense and last for a longer period of time.

The food or waste that is present in the intestines will move through quickly, accompanied by gas, and a bloated feeling in the stomach and intestine. However, it is also possible for the reverse to occur. The food moves through the intestine slowly, and the feces will become hard and dry, leading to constipation.

It is the belief of some scientists that Irritable Bowel Syndrome may be the result of changes to the nervous system. These nervous system changes result in a decrease or increase in the contractions of the gastrointestinal muscle. Someone with IBS will feel these nerve changes more than someone with a normally functioning system.

It is also believed that causes of Irritable Bowel Syndrome are two-fold. Not only can this syndrome result from a problem in the nervous system, but it is also believed the cause is related to hormones as well. More women have IBS than men, so scientists think that the changes in hormones a woman experiences, also plays a significant role. Many women state that the symptoms they experience are worse during their menstrual cycle.

There are of course certain triggers of this syndrome such as food. For many people, the symptoms of their IBS will become worse after eating certain foods. Milk and carbonated beverages can worsen IBS, while certain vegetables can cause mild bloating and gas in people with this syndrome. Some people also have trouble with refined sugar, caffeine, and alternative sugar free substitutes.

The best advice on finding your cause of IBS is to write down your meals and how the food affects you. Afterward, it is possible to pinpoint and successfully eliminate the food acting as an IBS trigger.

Fortunately there are now supplements that help to restore the health of the intestines in a convenient and easy to take way. Digest It is one such supplement that is proving to be extremely powerful and safe to use with many users who are over the moon with the results that they are getting from using this colon cleanse product.

Developed to take care of cleansing the colon and also to help your body to burn fat more effectively than it has done probably for a good many years. Flushing the toxins from your body does not just help you lose weight it also offers many other health related benefits, including prevention of Irritable Bowel Syndrome.