Can Colon Cleanse Accelerate Weight Loss?
Millions of people have tried fad diets and weight loss gimmicks, only to become disillusioned when they don’t work. While it’s true that lack of motivation causes many weight loss programs to fail, there is often an overlooked physiological reason for non-adherence and recidivism.
If you’ve tried a sure-fire method to lose weight and have seen unimpressive results, it may be time to look within for answers about what went wrong. The problem may originate in your colon.
This article will shed some light on colon cleansing – how it works and what positive effects can be experienced over the long term once you have optimized your digestive tract’s potential.
After you eat a meal, your food is turned into a watery mixture called chyme, which travels from the stomach through the small intestines, where most nutrients are absorbed. The colon is part of the large intestine, where final extractions of water, sodium, potassium and a few vitamins occur before solid waste is eliminated from the body. By the time the chyme reaches your colon, it is pretty much drained of all beneficial nutrients and contains indigestible food (fiber), spent blood, toxins and other matter that is useless to the body and should be expelled as quickly as possible.
A healthy diet contains enough water and fiber to keep chyme moving through the digestive system at a rapid pace. Unfortunately, the Standard American Diet (SAD) puts up obstacles that cause feces to linger in the colon where the accumulated toxins can wreak havoc, leading to appendicitis or cancer.
Rather than eating a salad, which contains both fiber and water, most people reach for a cheeseburger and fries. Ironically, such fatty, highly processed food takes a long time for the body to process. Over time, the digestive system is strained and cannot dispose of one meal before another one comes hurtling down the tube. This leads to a build-up of undigested material in the colon.
Colon cleansing clears away the accumulated build-up of waste. It can either take the form of hydrotherapy, where a mixture of water and detoxifying herbs are injected into the colon via enema; or it can be an oral cleansing regimen such as Bowtrol, making use of supplements containing natural dietary fiber and herbs.
How Can A Clean Colon Help You Lose Weight
- Increased Energy. The fecal matter forming a blockade in your colon is an energy drain and results in fatigue. Once it’s removed, the energy your body was using to deal with the colon build-up is freed up to be used elsewhere. You will feel a boost in energy after a colon cleanse. Adhering to an exercise program is no longer an impossible chore. Your endurance and stamina will also be improved.
- Lightened load. All that excess fecal matter is heavy. When it is cleared out, pounds are shed immediately.
- Diet Adherence Is Easier. A clogged colon results in abdominal cramps, constipation and a host of other gastrointestinal problems, which can be disruptive to your weight loss program. When your digestive tract is impaired, nutrients are not absorbed properly and you feel hunger even after eating a meal.
By contrast, a clean colon digests food and absorbs nutrients with speedy efficiency. Many people have reported positive effects that are felt immediately, such as:
- More restful sleep
- Improved sex drive
- Relief of lower back pain
Once you have experienced the positive effects of a colon cleanse product like Bowtrol, you will want to maintain it by eating healthy, balanced meals. To ensure that you’re getting the medically proven nutrients you need, you may want to try a meal delivery program, using a promotional coupons for eDiets.
When colon cleansing is combined with other aspects of a healthy lifestyle, such as a diet that contains plenty of fiber and water, along with a regular exercise regimen, it is a terrific means of shedding – and keeping off – excess weight.